Jay Keith 1:55 row
521
Meters
1:55.3
Time
1:50.6
Pace
38
Calories
133
Heart Rate
| Average Watts | 258 |
|---|---|
| Calories Per Hour | 1189 |
| Stroke Rate | 26 |
| Stroke Count | 50 |
| Drag Factor | 122 |
December 02, 2024 13:43:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 1:55.3 | 521 | 1:50.6 | 258 | 1189 | 26 | 133 |
| 1:55.3 | 521 | 1:50.6 | 258 | 1189 | 26 | 133 |
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Workout Graph
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