Jay Keith 1:58 row
515
Meters
1:58.2
Time
1:54.7
Pace
36
Calories
108
Heart Rate
| Average Watts | 232 |
|---|---|
| Calories Per Hour | 1097 |
| Stroke Rate | 25 |
| Stroke Count | 49 |
| Drag Factor | 121 |
December 01, 2024 08:59:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 1:58.2 | 515 | 1:54.7 | 232 | 1097 | 25 | 108 |
| 1:58.2 | 516 | 1:54.5 | 233 | 1101 | 25 | 108 |
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Workout Graph
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