Jay Keith 1:50 row
514
Meters
1:50.7
Time
1:47.6
Pace
39
Calories
130
Heart Rate
| Average Watts | 280 |
|---|---|
| Calories Per Hour | 1264 |
| Stroke Rate | 27 |
| Stroke Count | 50 |
| Drag Factor | 120 |
November 29, 2024 07:43:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 1:50.7 | 514 | 1:47.6 | 280 | 1264 | 27 | 130 |
| 1:50.7 | 515 | 1:47.4 | 282 | 1270 | 27 | 130 |
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Workout Graph
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