Jay Keith 1:57 row
517
Meters
1:57.9
Time
1:54.0
Pace
36
Calories
122
Heart Rate
| Average Watts | 236 |
|---|---|
| Calories Per Hour | 1112 |
| Stroke Rate | 24 |
| Stroke Count | 48 |
| Drag Factor | 121 |
November 24, 2024 08:39:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 1:57.9 | 517 | 1:54.0 | 236 | 1112 | 24 | 122 |
| 1:57.9 | 518 | 1:53.8 | 237 | 1117 | 24 | 122 |
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Workout Graph
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