Jay Keith 2:04 row
520
Meters
2:04.6
Time
1:59.8
Pace
34
Calories
123
Heart Rate
| Average Watts | 204 |
|---|---|
| Calories Per Hour | 1000 |
| Stroke Rate | 24 |
| Stroke Count | 49 |
| Drag Factor | 121 |
November 24, 2024 08:33:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 2:04.6 | 520 | 1:59.8 | 204 | 1000 | 24 | 123 |
| 2:04.6 | 521 | 1:59.5 | 205 | 1004 | 24 | 123 |
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Workout Graph
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