Jay Keith 1:57 row
519
Meters
1:57.3
Time
1:53.0
Pace
37
Calories
112
Heart Rate
| Average Watts | 243 |
|---|---|
| Calories Per Hour | 1134 |
| Stroke Rate | 25 |
| Stroke Count | 48 |
| Drag Factor | 120 |
November 23, 2024 09:35:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 1:57.3 | 519 | 1:53.0 | 243 | 1134 | 25 | 112 |
| 1:57.3 | 520 | 1:52.7 | 244 | 1139 | 25 | 112 |
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Workout Graph
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