Jay Keith 2:01 row
520
Meters
2:01.6
Time
1:56.9
Pace
35
Calories
125
Heart Rate
| Average Watts | 219 |
|---|---|
| Calories Per Hour | 1053 |
| Stroke Rate | 24 |
| Stroke Count | 48 |
| Drag Factor | 119 |
November 20, 2024 14:06:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 2:01.6 | 520 | 1:56.9 | 219 | 1053 | 24 | 125 |
| 2:01.6 | 521 | 1:56.6 | 220 | 1057 | 24 | 125 |
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Workout Graph
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