Jay Keith 1:54 row
519
Meters
1:54.4
Time
1:50.2
Pace
38
Calories
137
Heart Rate
| Average Watts | 261 |
|---|---|
| Calories Per Hour | 1199 |
| Stroke Rate | 25 |
| Stroke Count | 48 |
| Drag Factor | 121 |
November 19, 2024 09:22:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 1:54.4 | 519 | 1:50.2 | 261 | 1199 | 25 | 137 |
| 1:54.4 | 519 | 1:50.2 | 261 | 1199 | 25 | 137 |
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Workout Graph
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