Jay Keith 1:54 row
519
Meters
1:54.3
Time
1:50.1
Pace
38
Calories
125
Heart Rate
| Average Watts | 262 |
|---|---|
| Calories Per Hour | 1202 |
| Stroke Rate | 26 |
| Stroke Count | 49 |
| Drag Factor | 121 |
November 18, 2024 07:31:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 1:54.3 | 519 | 1:50.1 | 262 | 1202 | 26 | 125 |
| 1:54.3 | 519 | 1:50.1 | 262 | 1202 | 26 | 125 |
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Workout Graph
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