Jay Keith 2:09 row
518
Meters
2:09.0
Time
2:04.5
Pace
33
Calories
120
Heart Rate
| Average Watts | 181 |
|---|---|
| Calories Per Hour | 923 |
| Stroke Rate | 24 |
| Stroke Count | 51 |
| Drag Factor | 120 |
November 18, 2024 07:25:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 2:09.0 | 518 | 2:04.5 | 181 | 923 | 24 | 120 |
| 2:09.0 | 519 | 2:04.2 | 182 | 927 | 24 | 120 |
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Workout Graph
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