Jay Keith 1:59 row
514
Meters
1:59.0
Time
1:55.7
Pace
35
Calories
104
Heart Rate
| Average Watts | 226 |
|---|---|
| Calories Per Hour | 1076 |
| Stroke Rate | 23 |
| Stroke Count | 46 |
| Drag Factor | 122 |
November 17, 2024 08:49:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 1:59.0 | 514 | 1:55.7 | 226 | 1076 | 23 | 104 |
| 1:59.0 | 515 | 1:55.5 | 227 | 1081 | 23 | 104 |
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Workout Graph
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