Jay Keith 2:03 row
519
Meters
2:03.6
Time
1:59.0
Pace
34
Calories
123
Heart Rate
| Average Watts | 207 |
|---|---|
| Calories Per Hour | 1013 |
| Stroke Rate | 24 |
| Stroke Count | 49 |
| Drag Factor | 121 |
November 17, 2024 08:31:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 2:03.6 | 519 | 1:59.0 | 207 | 1013 | 24 | 123 |
| 2:03.6 | 519 | 1:59.0 | 207 | 1013 | 24 | 123 |
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Workout Graph
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