Jay Keith 1:55 row
519
Meters
1:55.9
Time
1:51.6
Pace
37
Calories
121
Heart Rate
| Average Watts | 251 |
|---|---|
| Calories Per Hour | 1165 |
| Stroke Rate | 25 |
| Stroke Count | 48 |
| Drag Factor | 121 |
November 16, 2024 09:31:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 1:55.9 | 519 | 1:51.6 | 251 | 1165 | 25 | 121 |
| 1:55.9 | 520 | 1:51.4 | 253 | 1170 | 25 | 121 |
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Workout Graph
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