Jay Keith 1:56 row
513
Meters
1:56.7
Time
1:53.7
Pace
36
Calories
129
Heart Rate
| Average Watts | 238 |
|---|---|
| Calories Per Hour | 1118 |
| Stroke Rate | 25 |
| Stroke Count | 49 |
| Drag Factor | 122 |
November 16, 2024 09:13:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 1:56.7 | 513 | 1:53.7 | 238 | 1118 | 25 | 129 |
| 1:56.7 | 514 | 1:53.5 | 239 | 1123 | 25 | 129 |
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Workout Graph
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