Jay Keith 1:57 row
512
Meters
1:57.7
Time
1:54.9
Pace
35
Calories
113
Heart Rate
| Average Watts | 230 |
|---|---|
| Calories Per Hour | 1093 |
| Stroke Rate | 23 |
| Stroke Count | 46 |
| Drag Factor | 121 |
November 14, 2024 10:34:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 1:57.7 | 512 | 1:54.9 | 230 | 1093 | 23 | 113 |
| 1:57.7 | 513 | 1:54.7 | 232 | 1097 | 23 | 113 |
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Workout Graph
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