Jay Keith 1:58 row
507
Meters
1:58.7
Time
1:57.0
Pace
34
Calories
152
Heart Rate
| Average Watts | 218 |
|---|---|
| Calories Per Hour | 1050 |
| Stroke Rate | 24 |
| Stroke Count | 47 |
| Drag Factor | 121 |
November 12, 2024 09:40:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 1:58.7 | 507 | 1:57.0 | 218 | 1050 | 24 | 152 |
| 1:58.7 | 508 | 1:56.8 | 219 | 1055 | 24 | 152 |
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Workout Graph
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