Jay Keith 1:56 row
512
Meters
1:56.8
Time
1:54.0
Pace
36
Calories
115
Heart Rate
| Average Watts | 236 |
|---|---|
| Calories Per Hour | 1111 |
| Stroke Rate | 24 |
| Stroke Count | 46 |
| Drag Factor | 119 |
November 11, 2024 10:23:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 1:56.8 | 512 | 1:54.0 | 236 | 1111 | 24 | 115 |
| 1:56.8 | 513 | 1:53.8 | 237 | 1116 | 24 | 115 |
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Workout Graph
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