Jay Keith 1:53 row
518
Meters
1:53.1
Time
1:49.1
Pace
38
Calories
140
Heart Rate
| Average Watts | 269 |
|---|---|
| Calories Per Hour | 1225 |
| Stroke Rate | 26 |
| Stroke Count | 49 |
| Drag Factor | 119 |
November 11, 2024 10:09:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 1:53.1 | 518 | 1:49.1 | 269 | 1225 | 26 | 140 |
| 1:53.1 | 519 | 1:48.9 | 271 | 1231 | 26 | 140 |
Click and drag on the graph to zoom in on a section.
Workout Graph
Loading data.