Jay Keith 2:03 row
516
Meters
2:03.4
Time
1:59.5
Pace
34
Calories
125
Heart Rate
| Average Watts | 205 |
|---|---|
| Calories Per Hour | 1004 |
| Stroke Rate | 23 |
| Stroke Count | 48 |
| Drag Factor | 121 |
November 07, 2024 10:11:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 2:03.4 | 516 | 1:59.5 | 205 | 1004 | 23 | 125 |
| 2:03.4 | 516 | 1:59.5 | 205 | 1004 | 23 | 125 |
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Workout Graph
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