Jay Keith 1:58 row
524
Meters
1:58.9
Time
1:53.4
Pace
37
Calories
100
Heart Rate
| Average Watts | 240 |
|---|---|
| Calories Per Hour | 1124 |
| Stroke Rate | 23 |
| Stroke Count | 46 |
| Drag Factor | 120 |
November 05, 2024 09:41:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 1:58.9 | 524 | 1:53.4 | 240 | 1124 | 23 | 100 |
| 1:58.9 | 525 | 1:53.2 | 241 | 1129 | 23 | 100 |
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Workout Graph
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