Jay Keith 1:58 row
512
Meters
1:58.9
Time
1:56.1
Pace
35
Calories
107
Heart Rate
| Average Watts | 224 |
|---|---|
| Calories Per Hour | 1069 |
| Stroke Rate | 24 |
| Stroke Count | 47 |
| Drag Factor | 121 |
November 04, 2024 07:37:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 1:58.9 | 512 | 1:56.1 | 224 | 1069 | 24 | 107 |
| 1:58.9 | 513 | 1:55.8 | 225 | 1073 | 24 | 107 |
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Workout Graph
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