Jay Keith 2:00 row
515
Meters
2:00.0
Time
1:56.5
Pace
35
Calories
108
Heart Rate
| Average Watts | 221 |
|---|---|
| Calories Per Hour | 1061 |
| Stroke Rate | 24 |
| Stroke Count | 48 |
| Drag Factor | 122 |
November 02, 2024 09:28:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 2:00.0 | 515 | 1:56.5 | 221 | 1061 | 24 | 108 |
| 2:00.0 | 515 | 1:56.5 | 221 | 1061 | 24 | 108 |
Click and drag on the graph to zoom in on a section.
Workout Graph
Loading data.