Jay Keith 1:54 row
515
Meters
1:54.0
Time
1:50.6
Pace
37
Calories
131
Heart Rate
| Average Watts | 258 |
|---|---|
| Calories Per Hour | 1188 |
| Stroke Rate | 25 |
| Stroke Count | 48 |
| Drag Factor | 122 |
November 02, 2024 09:15:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 1:54.0 | 515 | 1:50.6 | 258 | 1188 | 25 | 131 |
| 1:54.0 | 516 | 1:50.4 | 260 | 1193 | 25 | 131 |
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Workout Graph
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