Jay Keith 1:59 row
514
Meters
1:59.5
Time
1:56.2
Pace
35
Calories
107
Heart Rate
| Average Watts | 223 |
|---|---|
| Calories Per Hour | 1066 |
| Stroke Rate | 24 |
| Stroke Count | 47 |
| Drag Factor | 121 |
October 28, 2024 07:42:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 1:59.5 | 514 | 1:56.2 | 223 | 1066 | 24 | 107 |
| 1:59.5 | 514 | 1:56.2 | 223 | 1066 | 24 | 107 |
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Workout Graph
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