Jay Keith 2:11 row
519
Meters
2:11.7
Time
2:06.8
Pace
32
Calories
124
Heart Rate
| Average Watts | 171 |
|---|---|
| Calories Per Hour | 889 |
| Stroke Rate | 22 |
| Stroke Count | 49 |
| Drag Factor | 122 |
October 28, 2024 07:29:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 2:11.7 | 519 | 2:06.8 | 171 | 889 | 22 | 124 |
| 2:11.7 | 519 | 2:06.8 | 171 | 889 | 22 | 124 |
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Workout Graph
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