Jay Keith 1:57 row
513
Meters
1:57.0
Time
1:54.0
Pace
36
Calories
117
Heart Rate
| Average Watts | 236 |
|---|---|
| Calories Per Hour | 1112 |
| Stroke Rate | 25 |
| Stroke Count | 49 |
| Drag Factor | 121 |
October 25, 2024 08:32:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 1:57.0 | 513 | 1:54.0 | 236 | 1112 | 25 | 117 |
| 1:57.0 | 514 | 1:53.8 | 237 | 1117 | 25 | 117 |
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Workout Graph
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