Jay Keith 1:59 row
513
Meters
1:59.1
Time
1:56.0
Pace
35
Calories
117
Heart Rate
| Average Watts | 224 |
|---|---|
| Calories Per Hour | 1070 |
| Stroke Rate | 23 |
| Stroke Count | 46 |
| Drag Factor | 121 |
October 24, 2024 10:35:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 1:59.1 | 513 | 1:56.0 | 224 | 1070 | 23 | 117 |
| 1:59.1 | 514 | 1:55.8 | 225 | 1074 | 23 | 117 |
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Workout Graph
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