Jay Keith 1:54 row
514
Meters
1:54.9
Time
1:51.7
Pace
37
Calories
110
Heart Rate
| Average Watts | 251 |
|---|---|
| Calories Per Hour | 1162 |
| Stroke Rate | 25 |
| Stroke Count | 47 |
| Drag Factor | 123 |
October 19, 2024 10:23:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 1:54.9 | 514 | 1:51.7 | 251 | 1162 | 25 | 110 |
| 1:54.9 | 515 | 1:51.5 | 252 | 1167 | 25 | 110 |
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Workout Graph
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