Jay Keith 1:53 row
512
Meters
1:53.6
Time
1:50.9
Pace
37
Calories
129
Heart Rate
| Average Watts | 256 |
|---|---|
| Calories Per Hour | 1182 |
| Stroke Rate | 25 |
| Stroke Count | 48 |
| Drag Factor | 122 |
October 17, 2024 10:15:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 1:53.6 | 512 | 1:50.9 | 256 | 1182 | 25 | 129 |
| 1:53.6 | 513 | 1:50.7 | 258 | 1187 | 25 | 129 |
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Workout Graph
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