Jay Keith 1:57 row
517
Meters
1:57.3
Time
1:53.4
Pace
36
Calories
111
Heart Rate
| Average Watts | 240 |
|---|---|
| Calories Per Hour | 1125 |
| Stroke Rate | 25 |
| Stroke Count | 48 |
| Drag Factor | 121 |
October 15, 2024 09:12:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 1:57.3 | 517 | 1:53.4 | 240 | 1125 | 25 | 111 |
| 1:57.3 | 518 | 1:53.2 | 241 | 1129 | 25 | 111 |
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Workout Graph
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