Jay Keith 1:55 row
512
Meters
1:55.2
Time
1:52.5
Pace
36
Calories
130
Heart Rate
| Average Watts | 246 |
|---|---|
| Calories Per Hour | 1146 |
| Stroke Rate | 25 |
| Stroke Count | 48 |
| Drag Factor | 121 |
October 15, 2024 09:01:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 1:55.2 | 512 | 1:52.5 | 246 | 1146 | 25 | 130 |
| 1:55.2 | 512 | 1:52.5 | 246 | 1146 | 25 | 130 |
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Workout Graph
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