Jay Keith 1:53 row
511
Meters
1:53.9
Time
1:51.4
Pace
36
Calories
126
Heart Rate
| Average Watts | 253 |
|---|---|
| Calories Per Hour | 1170 |
| Stroke Rate | 26 |
| Stroke Count | 49 |
| Drag Factor | 120 |
October 14, 2024 07:32:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 1:53.9 | 511 | 1:51.4 | 253 | 1170 | 26 | 126 |
| 1:53.9 | 511 | 1:51.4 | 253 | 1170 | 26 | 126 |
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Workout Graph
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