Jay Keith 2:03 row
515
Meters
2:03.4
Time
1:59.8
Pace
34
Calories
122
Heart Rate
| Average Watts | 204 |
|---|---|
| Calories Per Hour | 1000 |
| Stroke Rate | 24 |
| Stroke Count | 49 |
| Drag Factor | 121 |
October 13, 2024 08:40:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 2:03.4 | 515 | 1:59.8 | 204 | 1000 | 24 | 122 |
| 2:03.4 | 516 | 1:59.5 | 205 | 1004 | 24 | 122 |
Click and drag on the graph to zoom in on a section.
Workout Graph
Loading data.