Jay Keith 1:59 row
516
Meters
1:59.6
Time
1:55.8
Pace
35
Calories
111
Heart Rate
| Average Watts | 225 |
|---|---|
| Calories Per Hour | 1073 |
| Stroke Rate | 23 |
| Stroke Count | 46 |
| Drag Factor | 122 |
October 10, 2024 10:35:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 1:59.6 | 516 | 1:55.8 | 225 | 1073 | 23 | 111 |
| 1:59.6 | 517 | 1:55.6 | 226 | 1078 | 23 | 111 |
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Workout Graph
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