Jay Keith 1:59 row
515
Meters
1:59.9
Time
1:56.4
Pace
35
Calories
161
Heart Rate
| Average Watts | 222 |
|---|---|
| Calories Per Hour | 1063 |
| Stroke Rate | 22 |
| Stroke Count | 44 |
| Drag Factor | 123 |
September 30, 2024 16:05:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 1:59.9 | 515 | 1:56.4 | 222 | 1063 | 22 | 161 |
| 1:59.9 | 516 | 1:56.1 | 223 | 1068 | 22 | 161 |
Click and drag on the graph to zoom in on a section.
Workout Graph
Loading data.