Jay Keith 2:00 row
518
Meters
2:00.1
Time
1:55.9
Pace
35
Calories
160
Heart Rate
| Average Watts | 225 |
|---|---|
| Calories Per Hour | 1073 |
| Stroke Rate | 23 |
| Stroke Count | 46 |
| Drag Factor | 115 |
September 30, 2024 15:55:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 2:00.1 | 518 | 1:55.9 | 225 | 1073 | 23 | 160 |
| 2:00.1 | 519 | 1:55.7 | 226 | 1077 | 23 | 160 |
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Workout Graph
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