Jay Keith 1:56 row
511
Meters
1:56.2
Time
1:53.6
Pace
36
Calories
154
Heart Rate
| Average Watts | 238 |
|---|---|
| Calories Per Hour | 1119 |
| Stroke Rate | 24 |
| Stroke Count | 47 |
| Drag Factor | 119 |
September 30, 2024 15:46:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 1:56.2 | 511 | 1:53.6 | 238 | 1119 | 24 | 154 |
| 1:56.2 | 512 | 1:53.4 | 240 | 1124 | 24 | 154 |
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Workout Graph
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