Jay Keith 1:58 row
515
Meters
1:58.7
Time
1:55.2
Pace
35
Calories
115
Heart Rate
| Average Watts | 229 |
|---|---|
| Calories Per Hour | 1087 |
| Stroke Rate | 25 |
| Stroke Count | 49 |
| Drag Factor | 119 |
September 29, 2024 09:04:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 1:58.7 | 515 | 1:55.2 | 229 | 1087 | 25 | 115 |
| 1:58.7 | 515 | 1:55.2 | 229 | 1087 | 25 | 115 |
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Workout Graph
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