Jay Keith 1:59 row
508
Meters
1:59.2
Time
1:57.3
Pace
34
Calories
125
Heart Rate
| Average Watts | 217 |
|---|---|
| Calories Per Hour | 1045 |
| Stroke Rate | 24 |
| Stroke Count | 48 |
| Drag Factor | 120 |
September 26, 2024 10:22:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 1:59.2 | 508 | 1:57.3 | 217 | 1045 | 24 | 125 |
| 1:59.2 | 509 | 1:57.0 | 218 | 1050 | 24 | 125 |
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Workout Graph
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