Jay Keith 2:03 row
514
Meters
2:03.5
Time
2:00.1
Pace
34
Calories
103
Heart Rate
| Average Watts | 202 |
|---|---|
| Calories Per Hour | 994 |
| Stroke Rate | 23 |
| Stroke Count | 48 |
| Drag Factor | 120 |
September 25, 2024 08:17:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 2:03.5 | 514 | 2:00.1 | 202 | 994 | 23 | 103 |
| 2:03.5 | 514 | 2:00.1 | 202 | 994 | 23 | 103 |
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Workout Graph
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