Jay Keith 2:00 row
519
Meters
2:00.9
Time
1:56.4
Pace
35
Calories
104
Heart Rate
| Average Watts | 222 |
|---|---|
| Calories Per Hour | 1062 |
| Stroke Rate | 24 |
| Stroke Count | 49 |
| Drag Factor | 119 |
September 23, 2024 07:39:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 2:00.9 | 519 | 1:56.4 | 222 | 1062 | 24 | 104 |
| 2:00.9 | 519 | 1:56.4 | 222 | 1062 | 24 | 104 |
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Workout Graph
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