Jay Keith 1:56 row
517
Meters
1:56.9
Time
1:53.0
Pace
36
Calories
117
Heart Rate
| Average Watts | 242 |
|---|---|
| Calories Per Hour | 1133 |
| Stroke Rate | 26 |
| Stroke Count | 50 |
| Drag Factor | 119 |
September 23, 2024 07:30:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 1:56.9 | 517 | 1:53.0 | 242 | 1133 | 26 | 117 |
| 1:56.9 | 517 | 1:53.0 | 242 | 1133 | 26 | 117 |
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Workout Graph
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