Jay Keith 1:55 row
511
Meters
1:55.1
Time
1:52.6
Pace
36
Calories
128
Heart Rate
| Average Watts | 245 |
|---|---|
| Calories Per Hour | 1143 |
| Stroke Rate | 26 |
| Stroke Count | 50 |
| Drag Factor | 119 |
September 22, 2024 08:33:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 1:55.1 | 511 | 1:52.6 | 245 | 1143 | 26 | 128 |
| 1:55.1 | 511 | 1:52.6 | 245 | 1143 | 26 | 128 |
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Workout Graph
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