Jay Keith 1:54 row
521
Meters
1:54.8
Time
1:50.1
Pace
38
Calories
133
Heart Rate
| Average Watts | 262 |
|---|---|
| Calories Per Hour | 1200 |
| Stroke Rate | 27 |
| Stroke Count | 51 |
| Drag Factor | 119 |
September 21, 2024 09:37:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 1:54.8 | 521 | 1:50.1 | 262 | 1200 | 27 | 133 |
| 1:54.8 | 522 | 1:49.9 | 263 | 1205 | 27 | 133 |
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Workout Graph
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