Jay Keith 2:03 row
512
Meters
2:03.7
Time
2:00.8
Pace
33
Calories
124
Heart Rate
| Average Watts | 199 |
|---|---|
| Calories Per Hour | 983 |
| Stroke Rate | 24 |
| Stroke Count | 49 |
| Drag Factor | 119 |
September 21, 2024 09:31:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 2:03.7 | 512 | 2:00.8 | 199 | 983 | 24 | 124 |
| 2:03.7 | 512 | 2:00.8 | 199 | 983 | 24 | 124 |
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Workout Graph
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