Jay Keith 2:09 row
509
Meters
2:09.7
Time
2:07.4
Pace
31
Calories
122
Heart Rate
| Average Watts | 169 |
|---|---|
| Calories Per Hour | 882 |
| Stroke Rate | 23 |
| Stroke Count | 49 |
| Drag Factor | 122 |
September 16, 2024 07:24:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 2:09.7 | 509 | 2:07.4 | 169 | 882 | 23 | 122 |
| 2:09.7 | 509 | 2:07.4 | 169 | 882 | 23 | 122 |
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Workout Graph
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