Jay Keith 1:57 row
521
Meters
1:57.7
Time
1:52.9
Pace
37
Calories
132
Heart Rate
| Average Watts | 243 |
|---|---|
| Calories Per Hour | 1135 |
| Stroke Rate | 25 |
| Stroke Count | 49 |
| Drag Factor | 121 |
September 15, 2024 08:38:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 1:57.7 | 521 | 1:52.9 | 243 | 1135 | 25 | 132 |
| 1:57.7 | 521 | 1:52.9 | 243 | 1135 | 25 | 132 |
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Workout Graph
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