Jay Keith 1:53 row
514
Meters
1:53.4
Time
1:50.3
Pace
37
Calories
108
Heart Rate
| Average Watts | 261 |
|---|---|
| Calories Per Hour | 1197 |
| Stroke Rate | 26 |
| Stroke Count | 49 |
| Drag Factor | 121 |
September 14, 2024 09:59:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 1:53.4 | 514 | 1:50.3 | 261 | 1197 | 26 | 108 |
| 1:53.4 | 514 | 1:50.3 | 261 | 1197 | 26 | 108 |
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Workout Graph
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