Jay Keith 1:54 row
518
Meters
1:54.5
Time
1:50.5
Pace
37
Calories
134
Heart Rate
| Average Watts | 259 |
|---|---|
| Calories Per Hour | 1192 |
| Stroke Rate | 26 |
| Stroke Count | 49 |
| Drag Factor | 121 |
September 12, 2024 09:39:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 1:54.5 | 518 | 1:50.5 | 259 | 1192 | 26 | 134 |
| 1:54.5 | 518 | 1:50.5 | 259 | 1192 | 26 | 134 |
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Workout Graph
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