Jay Keith 1:57 row
515
Meters
1:57.6
Time
1:54.1
Pace
36
Calories
104
Heart Rate
| Average Watts | 235 |
|---|---|
| Calories Per Hour | 1109 |
| Stroke Rate | 24 |
| Stroke Count | 48 |
| Drag Factor | 121 |
September 11, 2024 07:41:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 1:57.6 | 515 | 1:54.1 | 235 | 1109 | 24 | 104 |
| 1:57.6 | 515 | 1:54.1 | 235 | 1109 | 24 | 104 |
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Workout Graph
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